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Ep. 16: Dissociation: Staying present on stage with Dr. Heather Keefe

Updated: Nov 3, 2023



Clinical psychologist, singer, dancer, and long-time friend of Melissa's joins this cafecito to help us understand the science of "zoning out" during a performance and how we work on remaining present, fully enjoying ourselves and the audience when we sing.





REFERENCES & SOURCES:

Dr. Heather Keefe


SING WITH CONFIDENCE class: From Anxious to Unstoppable, with guest coach

Keziah Grace, Wednesday, May 31 at 10:00 am EST. https://www.mvcperformance.com/singwithconfidence


Resono SOVT Straw

Enter code MVCPERFORMANCE for 10% off

Follow @mvcperformance on Instagram, TikTok, Facebook & YouTube


Don't forget to follow & leave a review! Got any questions or things you'd like to discuss on the podcast? Send me a message on Instagram, and let's chat.

MUSIC:

"Cafecito with the Coach" Theme Music by Melissa V. Cartwright © 2022 ALL RIGHTS RESERVED

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